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My morning detox tonic is a blend of those spices renowned for their anti-inflammatory properties. A quarter of a teaspoon mixed with a generous full teaspoon of a good nut butter or set honey taken as a single mouthful first thing with breakfast or in a smoothie will give you all the benefits.

Morning Detox

  • Ginger, Beetroot, Cayenne pepper, Turmeric, Black pepper.

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